AUGUST 2, 2023

Summer and winter baby: how to dress them to sleep at night?

As parents, your baby's nights and sleep are at the heart of your concerns. The ideal outfit for helping your baby sleep well is important. So, how should you dress your baby at night, especially when it is very hot or very cold? What type of sleepsuit and sleeping bag should you choose? We give you all our advice for peaceful nights.

Bébé d'été et d'hiver : comment les habiller pour dormir la nuit ?

Summer nightwear for babies

In summer, avoid dressing your baby too warmly in the evening. When your child's room is at 24°C, your baby should wear a short-sleeved bodysuit and a light sleeping bag. Above 26°C, it is recommended to let them sleep in a short-sleeved bodysuit without a sleeping bag. Above 27°C, just keep their nappy on.

During a heatwave or when the baby's room overheats, you may be tempted to use air conditioning or a fan. What should you do? Fans can be used to circulate air in the room and help create a feeling of coolness. Be careful, however, not to direct the airflow towards your baby or to have too strong a draught. The same applies to air conditioning — do not direct the air directly at your child. You can keep the room temperature between 24°C and 25°C.

Winter nightwear for babies

Now let's turn to the chill of autumn and winter. When it is cold and the temperature in the baby's room drops below 18°C, dress your baby in a long-sleeved bodysuit, a sleepsuit and a thick sleeping bag. From 16°C to 17°C, add a pair of socks. Below 16°C, add a hat and mittens!

How do I know if my baby is too hot or too cold?

The better you know your baby, the more easily you will notice whether they are at the right temperature. Watch for these signs: red cheeks, a small bead of sweat… If so, they are too hot! Babies also express themselves when they are uncomfortable. If they cry, it means something feels wrong. You can also touch the back of their neck, which works a little like a thermometer. If your baby is cold, it is not recommended to add an extra blanket. Instead, opt for an extra layer of clothing, a hat or a thicker sleeping bag. To cool them down, remove a layer of clothing.

When it comes to baby bed linen, opt for cotton sheets. This breathable material keeps your baby cool while absorbing perspiration in both summer and winter. We have a very lovely range of small cotton fitted sheets, perfect for matching with our baby furniture.